Here are just a few of the reasons why you'll love the Boxing Tennis Ball.
Trusted by boxers like Vasyl Lomachenko and Anthony Joshua
It is a great way to improve your health. You can increase your stamina and get better hand eye coordination.
It is a great alternative for the gym that works most muscle groups.
It is a great for traveling and you can't get to the gym. It is lightweight and portable and won't be a problem to store.
hone your reflexes
great for anyone regardless of age,race or sex.
Take a section of elastic rope as long as the arm, and then tie one end of the rope to the D-shape carabiner on the headband.
When you begin to practice, try to hit the bottom gently to get hitting skills. New starters are suggested to wear boxing gloves.
When you get familiar with hitting, you can try more boxing footwork (the sideway dodge, for example).
Please keep chin tucked in and forehead forward at any time to maintain a good fighting posture.
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